Adult Coaching Program
We have an adult program with something for everyone, so you can start your tennis journey with us, come back to tennis, improve your game, join team training or just get fit with us.
Below are descriptions of all our sessions currently running.
Drills & Skills
This is a group session like no other! We concentrate on one element of the game and work on the progressions around it.
It’s high intensity with lots of repetition.
Suitable for all levels of play.
Introduction to doubles
Learn the Basics of doubles play.
These sessions will work on tactical play around court positioning and movement.
This will be supported with technical coaching to implement the tactic.
Club Coaching
This group is for players who want to perform better in Club Sessions and mix ins.
We work around doubles tactics and teach the technical side to help you achieve those tactics.
You must be able to hold a rally to take part in this group.
Ladies Coaching
Coaching aimed at ladies who are looking to take the next step and join the club teams.
These sessions cover doubles themes, positions and tactical play to put you in a great position to start playing for the club.
Cardio Tennis
Get fit on a tennis court! Improve your fitness through fast paced drills to music.
Tennis ability not important!