Sheen new pics 2

Welcome to the Tennis Life coaching page

Tennis Life is managed by Paul Boffa a Level 5 Master Club Coach who has a wealth of experience at all levels of the game

Paul works with all standards of player including ITF and full time professionals

The Junior, Adult and Individual coaching programme runs all year round and information is available on the information sheet which can be viewed or downloaded using the button below

Download brochure 

If you have any questions please do not hesitate to contact the team.

General enquiries 07307 641 540 / This email address is being protected from spambots. You need JavaScript enabled to view it.

Paul direct line: 07738 096 794 / This email address is being protected from spambots. You need JavaScript enabled to view it.

Youth Monthly Coaching Sessions

Lessons will run all year round.

Having continuous tennis helps the development of the players, and reduces them going backwards due to long breaks in play.

If you are away or miss a group please let us know and we will find another group for you to make the lesson up in, so you never miss out.

It’s £55 per month for one coaching group per week plus you get competitions and social as part of that price.
You can add a second group for an extra £20 per month.

2 Lessons a week (same player): £80 per month

Payment is preferred by a monthly standing order which can be cancelled at any time, we just ask for a month’s notice.

Tennis Life Limited,
Sort Code 20-88-13
Account No 03414493

Mini Red groups are for 5 to 7 year olds
Mini Orange groups are 8-9 year olds
Mini Green groups are for 10-11 year olds

Junior groups are 12 - 17

Groups are limited to a maximum of 15 players

 Each of our Juniors are put into a team when they sign up so they’re playing for themselves and for their team.

Sign up to any of our groups by emailing This email address is being protected from spambots. You need JavaScript enabled to view it. and remember you have to be a member of Sheen Lawn Tennis and Squash Club to take part in any coaching

Adult Coaching

We have a wide range of tennis sessions running all year round, under the lights when needed. We have a few new sessions available, so have something for everyone. 

1-1 lessons are also available for all members and we also now have a ball machine available to rent!

To book on to any sessions please send a message to Paul on 07738096794

****GROUP LESSON OFFER****

BUY 1, GET 1 FREE IN SEPTEMBER

DRILLS & SKILLS

Mondays - 7:30-8:30pm

This is a group session like no other! We concentrate on one element of the game and work on the progressions around it. It’s high intensity with lots of repetition. Suitable for all levels of play. £10

TEAM STANDARD COACHING

Tuesdays -7:00-8:30pm

These sessions are for men and ladies playing in the teams, or potential team players who wish to improve their game. We will work on developing technique to be able to achieve different tactics within doubles. £15

BEGINNERS COACHING

wednesdays -7:00-8:00pm

These sessions will teach you the basic technical aspects of the main elements of the game. We will introduce the basic tactical aspects of tennis to get you to a level were you can play a game of singles or doubles. £10

CLUB COACHING

Thursdays - 7.00 - 8:30pm

This group is for players who want to perform better in Club Sessions. You must be able to hold a rally to take part in this group. £15 per session.

CARDIO TENNIS

Thursdays - 10.00 - 11:00am (starting week of 13th September)
Fridays - 11.00 AM - 12.00pm (starting week of 13th September)

A fitness class on a tennis court. Improve your fitness through fast paced tennis drills to music. Suitable for all standards. £100

LADIES COACHING

Fridays - 10.00 - 11:00am

This group is open to ladies of a team standard, who wish to improve their doubles play. We will work with tactics and techniques for you to put into your club matches. Suitable for team standard ladies (speak to a coach if you are unsure) £10

BALL MACHING HIRE

Hire out the ball machine to get some practice in. Work on specific shots, and hit 100's of balls, and get a great workout if you ramp up the speed! To book send paul a text with the time you want, and he will book you the court (7 or 8) and send you the machines instructions. Happy Hitting! £10 per hour.


I hope to see you on court soon!

Paul & the team
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